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  • Dessert
  • 10
  • 10 minutes
  • Freeze overnight

Ingredients

1/3 cup macadamia nuts, roughly chopped
3 mangoes. cheeks removed. Roughly chopped
Juice from one lime
1 cup vanilla yoghurt

Nutritional information per serve (based on 4 serves)

  • 464 kJ / 111 cal
  • 14g
  • 3g
  • 5g
  • 1g
  • 2g
  • 15g

Mango, Lime and Macadamia Yoghurt Ice-blocks

Looking for a healthier alternative to your favourite ice-cream this Summer? These yoghurt ice-blocks will certainly hit the spot! Having a yoghurt base means that these ice-blocks will be higher in calcium and protein compared to ice-cream. This makes a filling and healthy snack or dessert. Enjoy!

  • Step 1

    Toast macadamia nuts in a hot, dry pan until fragrant. Set aside.

  • Step 2

    Blend or process mango and lime juice until smooth. Fold through macadamia nuts and yoghurt.

  • Step 3

    Spoon mixture evenly between ten 80ml (1/3-cup) ice-block moulds. Freeze overnight.